WCE Programs

Be stronger. Live longer.

Your life changing exercise experience

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For All Fitness Levels

Designed to fast track your health and fitness goals

Our Programs

Our training program is founded on the principles of safe, progressive advancement that focuses on coaching:

  • Movement
  • Posture
  • Mindset

We believe that when you harness these 3 elements you begin your journey in to the state of well being.

We offer four programs for all fitness levels. We want you to succeed in the goals that you set and will support and coach you every step of the way.

Fitness Intro

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Fitness for Life

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Fight Fitness

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PT Fitness

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Introduction to WCE with Ian Jacobs